photo from a class about world festivals

Meditation

Mondays, 7-9 pm, March 5 to May 21, 2018

Location: 

  • Chalice House Main Room
Ashley Del Sole
301-493-8300 x207

Beginners and more experienced students deepen meditation and mindfulness practice through instruction in sitting, walking meditation, gentle yoga, short talks, and discussion. Insight/mindfulness meditation emphasizes a calm centeredness of mind and body. DROP-INS WELCOME for $10! Leaders: Carole Rogentine and Alicia Bazan-Jimenez.