all ages yoga class with people holding hands in the air

Yoga for All Ages with Katrina Wilson

April 15 ~ April 29 ~ May 13 ~ May 20 ~ June 3 ~ June 10

Location: 

  • Chalice House Main Room

This class welcomes all ages 2 -102 for a shared yoga practice. Classes will include a sequence of poses, with modifications for all ages and abilities, partner poses for big and little pairs, breathing and mindfulness exercises and games, as well as time for deep relaxation. Come join us for a playful, fun approach to yoga and practice finding peace amidst the lightness that comes with children. Mats provided (or bring your own). Comfortable clothes and bare feet, no socks, recommended.