Yoga for Body, Mind, and Spirit

At Cedar Lane, our gentle yoga classes offer a peaceful, welcoming space to stretch, strengthen, and reconnect with yourself in community. Each in-person session blends mindful movement, breathwork, and a short meditation to support balance in body, mind, and spirit.

Led by Cedar Lane member and experienced yoga teacher Kathleen Holmay, these classes are inclusive and accessible for all levels—from beginners to longtime practitioners.

Join us in community as we move, breathe, and restore—one posture at a time.

Contact

Kathleen Holmay
kathleen@holmay.us